The county of Monaghan has created a new link to an Irish Diary that is specific to women's wellness.
The Moon Mná Diary-Journal 2023 includes a piece about the healing benefits of nettle, written by local shamanic therapist, Sinead Mitchell.
Sinead loves the aroma of nettle which she says is "a great source of nourishment".
She highlighted how Nettle alleviates aches and pains and has many heart and bone health benefits.
Dr Karen Ward, author of The Moon Mná Diary-Journal 2023, added that Sinead's celebration of nettle in the publication brings the ancient Irish wisdom of the feminine forth in a new and contemporary way.