Cavan and Monaghan GAA stars will join mental health professionals tomorrow
evening for a webinar on mental health and wellbeing.
The webinar, which will take place between 7 and 8.15 pm, will explore
practical tips and tools that can be used to manage our mental health during
the covid-19 pandemic.
Former Cavan footballer Alan O'Meara will be joined by current Cavan captain
Raymond Galligan, as well former Monaghan ladies captain Sharon Courtney,
who will discuss how they have adapted to the pandemic.
Local psychologists Aedamar Berkin and Philip Clarke will also present an
introduction to psychological first aid, which will give guidance on how to
support those around us.
The event will take place over zoom and Aedamar Berkin told Shannonside
Northern Sound what people can expect from the webinar:
