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News - exercise

Local exercise physiologist says to avoid 'instant gratification' when getting fit
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Local exercise physiologist says to avoid 'instant gratification' when getting fit

Jan 5, 2022 13:10
St Macartan's College launches cycle to school scheme
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St Macartan's College launches cycle to school scheme

May 12, 2021 11:09
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Pandemic should be "wake up call" on fitness and health
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Pandemic should be "wake up call" on fitness and health

Feb 15, 2021 17:21
3rd June: An exercise where you don't even have to move! Click below for details
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3rd June: An exercise where you don't even have to move! Click below for details

Jun 3, 2020 18:11
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